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Stories about Modern Appalachian Life

FOOD
Appalachian brewers are putting their own spin on kombucha, a Chinese fermented tea.
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FOOD
With everything from bacon-topped donuts to carrot pancakes, this path of breakfast joints is like that other Appalachian Trail, only tastier. Find stops in Morgantown, W.V.; Stuart, V.A.; Knoxville, Tenn.; Asheville, N.C., Travelers Rest, S.C., and Clayton, Ga.
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FOOD
PHOTOS BY MARK LYNN FERGUSON

"Think of cheese slaw as the party guest who slinks in unnoticed, ends up stealing the spotlight, and definitely gets a repeat invite."

Pimento cheese might be synonymous with Southern hospitality, but its lesser-known cousin, cheese slaw, is the penultimate Appalachian party dip. Both are creamy and cheese-based, but that’s where the similarities end. Pimento might be impossible to miss with its bright orange color, but it’s also basic. Shredded cheddar, chopped red pimento peppers, and mayo can only take you so far.

 

Cheese slaw, on the other hand, looks subtle, but its shredded-Swiss-and-mayo mixture is studded with a riot of flavor and texture, including chopped green onions, banana peppers, and pickled jalapeños. Think of cheese slaw as the party guest who slinks in unnoticed, ends up stealing the spotlight, and definitely gets a repeat invite.

 

Perfect for your holiday table, cheese slaw hails from Roanoke, a charming Virginian city nestled in the Blue Ridge Mountains, where its creation is attributed to caterer-extraordinaire Lib Wilhelm. A fixture on Roanoke’s social scene during the era of beehive hairdos and endless cocktail hours, Wilhelm was so tied to her signature dish, it was actually mentioned in her obituary.

 

Her mid-century party trick was to serve cheese slaw in a hollowed-out cabbage accompanied by corn chip scoops, but that was just the start for this delicious dip. Prepared cheese slaw would eventually be sold by specialty grocers in Roanoke and become a fixture on holiday tables and local restaurant menus. To this day, you can get hot dogs, burgers, and salads topped with a scoop of cheese slaw at two local bistros, Fork in the Market and Fork in the Alley.

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Despite having "slaw" in the name, cheese slaw does not contain cabbage, and therefore it is not remotely related to coleslaw. Certain internet search results will try to persuade you that cheese slaw should contain shredded carrots, cheddar, and (God forbid) blue cheese. Don’t listen to them. The point of cheese slaw is not to gussy it up with fancy blue cheese crumbles or to healthify it with carrots. No, the point is to follow the basic, party-pleasing recipe.

 

How you serve it, though, is entirely up for grabs. You can go old-school like Wilhelm and present your cheese slaw in a hollowed-out cabbage with corn chips. You can get highbrow and create some New Year’s Eve party bites by spooning cheese slaw onto potato chips and topping them with a dollop of caviar. You can even use cheese slaw as a sandwich spread. (Pro tip: cheese slaw makes the perfect hangover-busting grilled cheese.)

 

Whatever you do with it, just take a moment to lift your chip, cracker, or sandwich toward Wilhelm in heaven because, Lord knows, that’s exactly where the woman behind this divine dip belongs.

Lib Wilhelm’s Cheese Slaw

Serves 16

  • 1-pound Swiss cheese, coarsely shredded
  • 1 bunch green onions with tops, chopped
  • ½ cup chopped mild banana peppers
  • ½ finely chopped jalapeño peppers
  • Mayonnaise
  • 1 head cabbage

Combine the cheese, green onions, banana peppers, and jalapeño peppers in a bowl. Add enough mayonnaise to bind and mix well. Store in the refrigerator for up to one week. Add additional mayonnaise if needed at serving.

 

Hollow out the center of the cabbage and fold back the outer leaves. Spoon the cheese mixture into the center. Serve with corn chip scoops.

 

Lib Wilhelm’s Cheese Slaw recipe appears courtesy of a now out-of-print cookbook, “Oh My Stars! Recipes that Shine” created by the Junior League of Roanoke Valley.


Layla Khoury-Hanold is a freelance journalist and has written for Food Network, Food52, the Chicago Tribune, and The Roanoker, among others. She’s working on her debut memoir.

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REDISCOVERING WILD RABBIT HASH

Animals were Grandpa Ferguson's passion, both killing and keeping them. A fur trader by profession, he sold the pelts of creatures he hunted and fed his family their meat.

RAMP VINEGAR

Appalachia’s favorite stinky leek is front and center in this delicious vinegar, which carries ramps' unique garlic and onion notes. It's perfect anywhere you'd use garlic, onion, or (you guessed it) ramps.

PAWPAW COCKTAIL: PETTICOAT

Who knows when chefs began marrying creamy fruits with chocolate? From chocolate covered bananas to mango chocolate mousse, this classic combo always delights.

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FOOD

WE SENT A BOX OF DELICIOUS SCRATCH PASTA TO WHITNEY, THE WOODS-WISE, TIKTOK GODDESS BEHIND APPALACHIAN FORAGER.



YOU WON'T BELIEVE WHAT SHE DID WITH IT!

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FOOD
Used with permission from Virginia Living.

“…we have loved creating an entirely new palette based on foods we both love.” 

Katlin Kazmi, coowner of the Pakalachian

Comfort foods from Appalachia and Pakistan come together in this Abingdon-based food truck with a decidedly down-home vibe. “It’s all very familiar, like mac ‘n cheese, on the one hand,” says Katlin Kazmi, coowner of the Pakalachian, with her husband Mohsin. “But we use the unfamiliar, too, for a whole new culinary experience.”

Think fried green tomatoes meet pakoras—or pot pie samosas.

Katlin and Mohsin, who met as students at Virginia Tech, married in 2014 and soon began blending the flavors of their childhoods in a home-cooking mashup. Mohsin, the son of Pakistani parents, grew up in New Jersey, while Katlin is from smalltown Castlewood, Virginia, near the Kentucky and Tennessee borders.

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OUR PAWPAW COCKTAIL IS IN GARDEN & GUN!

YARD TO CHARDS: HOW ONE VIRGINIA FARMER TURNED UNDERUSED LAWNS INTO PROFITABLE FARMLAND

RECIPE: SNACK-WORTHY COMMUNION WAFERS

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FOOD
Illustration by Derik Hobbs. Used with permission from Garden & Gun.
A few years back, my neighbor Kat appeared on my doorstep with a giant basket that was bending under the weight of her booze bottles. She'd rushed over minutes after I texted, saying I scored a mess of pawpaws.

This delicious native fruit, the biggest one in North America, has become a culinary darling, and being able to experiment with a stack of them was irresistible to Kat. To say she is an amateur mixologist is like saying Tony Hawk is an amateur skateboarder. Neither honed their skills in a classroom, but both excel at what they do.

Kat went to work, blending pawpaws into a puree, opening booze bottle after booze bottle, mudding and mixing ingredients, and getting me buzzed mid-afternoon.

Four lipsmackingly good pawpaw cocktail recipes resulted, one of which is now featured in Garden & Gun. The magazine's interactive cocktail map showcases one beverage for each Southern state, and we're thrilled to see our Appalachian Martini representing the only state fully contained within the Appalachian South — West Virginia.

SEE OUR RECIPE IN GARDEN & GUN

(ON THEIR MAP, CLICK WEST VIRGINIA.)


The Appalachian Martini was just the start. Check out Kat's other pawpaw cocktail recipes:

The Mabon: The pawpaw’s creamy goodness is married with the heat of ginger and spiced rum.

Pawpaw Whiskey Sour: This classic drink gets a fruity twist.

Petticoat: It's like chocolate and pawpaws are having a love affair in your glass.


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FOOD
Photo by Justin Marx on Flickr.

“People are finding nostalgia in things that Appalachian people have done for years and years and trying to replicate that.”

— Adam Taylor, manager of the Catawba Sustainability Center

On a chilly April day, a group treks through the forest at the Catawba Sustainability Center in search of ramps.

But they aren’t looking to forage the plants, also known as wild leeks. This team from Virginia Tech and the U.S. Forest Service is studying the best production techniques for ramps.

Ramps, which are native to the Appalachian region, have grown increasingly popular, particularly in the culinary world. Experts say the intense interest in ramps, along with their limited window of availability each year, put them at risk of being over-harvested.

READ MORE AND SEE VIDEO

Story by Casey Fabris
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FOOD
Cameron Terry at one of his urban plots. Photography by Sam Dean.

Cameron Terry’s family hadn’t farmed for two generations. Decades ago, his grandfather decided that life as a Georgia peanut farmer wasn’t for him, so he enlisted in the military and traveled the world for 20 years, eventually settling in Colorado. “He wanted to be as far from the farm as possible,” Terry says.


Yet, for all his grandfather’s attempts to distance himself from farming, Terry was obsessed with it. While living in the heart of Denver and working an uninspiring day job, Terry directed all his passion and energy into plants. Lettuce led to squash. Squash led to strawberries. Strawberries led to greens. “I was living a very rural lifestyle in the middle of the city,” he says.

 

Before long, Terry was out of room and out of patience. He knew he wanted to be a farm entrepreneur, but with the cost of land, he just couldn’t figure out how to make it work. Then, during a 2017 farming sabbatical in Canada, he stumbled upon Curtis Stone. This small-farm guru says he generates $100,000 a year on five yard-sized plots, totaling just one quarter of an acre. Aside from his own small yard, which serves as the business’s home base, Stone doesn’t own any of the land he farms. “We lease it out from homeowners in exchange for vegetables,” he explains on his YouTube channel, which has nearly 450,000 subscribers, “And we take all the labor of maintaining the lawn off them. A lawn is essentially a cost center. It doesn’t really produce anything for you.”


As unconventional as it seems, Stone is on to something. According to the Environmental Protection Agency, nearly 40 million acres of turf-grass cover lawns in the United States. Those lawns may be lovely, but keeping them green requires feeding, watering, and maintenance, like a farm or garden—without producing food or offering habitat to wildlife. Perhaps the land could be put to a different use.

Before he even made it back to Denver, Terry had finished reading Stone’s 240-page book and knew he’d finally found a way to farm without owning a single acre. “I had some savings,” he says, about $10,000, “and just pushed all the chips into the middle of the table.” Two months later, he moved from Denver to Roanoke, where his girlfriend’s parents had offered to let him farm their backyard.

The region has a rich agricultural tradition, but Terry charted new ground by selling produce grown within the city limits. “Nothing I bring people is ever more than 24 hours old. It goes from the field into the cooler within a few minutes.

Overhead view of one of Terry's backyard farms.

This unprecedented level of freshness caught the eyes of consumers at local farmers’ markets, where Terry first began selling—and, before long, restaurateurs like Nathan Sloan, the owner and executive chef at Bloom in Roanoke’s up-and-coming Wasena neighborhood. Says Sloan, “I was taught as a young chef in French restaurants, it’s all about the quality of the produce."


Terry provides Sloan with an exclusive lettuce mix that he uses at Bloom every week, mostly in salads, plus seasonal produce like okra, okra flowers, pea shoots, sunflower shoots, and wasabi shoots. Sloan weaves these fresh vegetables into his constantly evolving menu. Although Terry is a new grower, Sloan says he’s already on par with people who have been farming for decades.


Today, Terry’s business, Garden Variety Harvests, farms a hard-working quarter-acre spread across three plots, growing everything from strawberries to Napa cabbage. It’s the same amount of land as his inspiration, the Canada-based Stone, and, like Stone, Terry has made smart choices, focusing on high-value products and strategically intercropping them. His small acreage produces enough food to supply a half-dozen restaurants while he continues to sell at farmers’ markets.


Even so, Terry can see a point where he’ll need more space. “It becomes difficult to maintain more than a quarter-acre of land by myself, with all the driving and having to be in so many places at once,” he says. To find room to grow, Terry is now working with a cooperative farm trust, Southwest Virginia Agrarian Commons. Following a model used in nine other communities across the country, they hope to secure larger plots, over 10 acres, through purchase or donation. The trust will then subdivide those plots and lease them to small farms like Garden Variety Harvests.


“We believe agricultural land should be used to feed the immediate community,” says Terry, who sees this extending naturally from ideals that drove him to farm yards in the first place. “The best way to do that is make sure the community owns the land.” But he knows that any transition is still a year or two away. For now, Garden Variety Harvest continues tilling underused yards and open spaces within Roanoke’s city limits, growing food for the same community where he lives.

 

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FOOD

Let's be honest — did anyone actually enjoy communion as a kid?


At my church, I'm pretty sure the “wine” was unsweetened prune juice and the “unleavened bread” tasted like saltless oyster crackers that had been left unsealed for six months. Compare them to the sugary bowl of Cap'N Crunch I ate before each service, and it's no surprise I grew up to be such a heathen.


Maybe things would have been different if I attended Emmanuel Baptist Church in Kanawha County, West Virginia. There, Chef Mike Costello’s grandmother helped keep the communion game strong.

"In the kitchen of the basement of the church," he said, "she and a lot of other women would be cooking together, and one of the things they'd be making, especially later in the week, were these communion wafers."


Though Mike never actually took them as communion, he and his brother would snack on the crackers while the church ladies cooked. "They were so light and crispy and salty. And they were just so delicious."


Looking back, he realizes this was the first time he watched a community come together to prepare food. As a farmer and chef, that's now part of his daily life. At Lost Creek Farm, Mike and his wife Amy Dawson host community dinners, and each meal starts with his childhood wafers.


"These little crackers," he said, "are some of the most significant things I could put on the plate."


See more from Mike and Amy below, and tell us about your experience with communion wafers. Have they been handmade delights like Mike's or prepackaged blandness like mine?




Communion Wafers


from Emmanuel Baptist Church


via Lost Creek Farm


Makes a half sheet pan of crackers


Prep time: 5-10 minutes


Total time: 20-30 minutes


Ingredients:

  • 1 cup all purpose flour
  • ¼ cup room temperature water
  • ¼ cup canola oil (vegetable oil or olive oil can be used, as well)
  • 1 teaspoon kosher salt or other medium-coarse salt, divided

Preheat oven to 400 degrees In a large bowl, combine the flour and ½ teaspoon of the salt, then stir to combine.


Add water and oil. Mix until ingredients are evenly combined and there are no pockets of flour remaining. The dough should come together as a soft mass. It should feel slightly oily, but not at all sticky.


On a floured surface, roll dough evenly, maintaining the general shape of your baking pan. Flour dough, rotate and turn over frequently during the rolling process. Roll until thin, about ⅛ inch or thinner.


Sprinkle the remaining salt evenly over the dough. If desired, add other flavoring (herbs, spices, seeds, cheese, etc.). Make a light pass over dough with a rolling pin to press additives into the dough. Carefully transfer dough to a baking sheet.


Use a sharp knife or a rotary cutter to trim excess dough from edges of pan. Cut crackers into desired shape. If making crackers larger than 1 or 2 inch squares, poke several holes into the dough with a fork.


Bake for 10 to 12 minutes or until golden brown. Let cool before serving.

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FOOD
Photo provided by Foxfire.

Who doesn't love an apple stack cake?

With layers of cake and spiced apples, this hearty desert is sort of Appalachia's answer to the English trifle. And like the trifle, it can have variations. <

A delicious mini version, the fruit stack pie uses fewer layers and invites you to pick whatever filling you like best. Apple, peaches, pears, plums — they're all game in this second scrumptious recipe in Foxfire's baking series. Inspired by the hit TV show The Great British Bake Off, this Appalachian culture and history center is drawing from over fifty years worth of recipes to spotlight four delicious bakes.

Have you ever had an apple stack cake? What do you think about this adaptation?

Be sure to leave a comment below, and check out the first recipe in this series — Scotch Cake.


Fruit Stack Pie with Gingerbread Pastry

Adapted from The Foxfire Book of Appalachian Cookery

Ingredients:
  • 2 cups flour
  • 1 tsp ginger
  • 1 tsp cloves
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup shortening
  • 1/2 cup sugar*
  • 1 egg
  • 1/3 cup molasses or sorghum syrup
  • Any canned fruit in thick sweetened syrup**

*The original recipe calls for 1 full cup sugar + 1/2 cup molasses. We found this was too sweet and reduced it.

**We recommend making your own filling; any pie filling will do, so long as the juices are cooked to a thick syrup. Check out our post on half-moon pies for instructions on making apple pie filling.

Sift together dry ingredients in separate bowl. Cream together shortening and sugar until fluffy. Add egg and beat well. Mix in molasses/sorghum. Slowly mix the flour mixture into egg moisture. Divide dough into 3 or 4 balls. Lay out 3-4 squares of parchment paper. Trace a 9″ circular cake pan on each parchment sheet then flip over. Roll out dough (one on each parchment sheet) to 1/4-inch thick and bake each circle about 5-8 minutes in a 350 degrees Fahrenheit oven. (Watch these closely!) Let pastry cool completely, and then spread fruit between each layer of pastry and stack. Refrigerate overnight before serving.

For more stacking layers, double the recipe! If you find your layers are too dry, add a little buttermilk to get the consistency you want. But remember, after it sits overnight, the layers will soften from the fruit juices.

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FOOD
This photo ran with the recipe when it was originally published in 1984. Photo provided by Foxfire.

True confession — I am obsessed with The Great British Bake Off. Watching it, I discover amazing food like pavlova, a meringue dish named after a Russian ballerina. I find inspiration in the contestants, who exude camaraderie even as they compete, sometimes even helping one another in a pinch. And I laugh out loud at the show's comedian hosts. Seriously, I'd buy a Noel Fielding action figure if I could find one.


Turns out, I'm not the only one who loves the show. The folks at Foxfire, Appalachia's premier center for history and culture, are honoring Bake Off with a delicious series of mountain bakes. Having collected heritage recipes in the region for more than fifty years, they have no shortage of options.


After a lot of pondering, baking, and eating, they decided to start with scotch cake. This showpiece of a recipe was originally published in 1984 as part of their now classic collection The Foxfire Book of Appalachian Cookery. It's a spicy, warm cake that ends up surrounded by thick, fluffy frosting. As if that's not enough, it's then studded with pecans and coconut, making it both delicious and beautiful.


Have you ever tried or made a scotch cake? Would you? We'd love to hear your thoughts in the comments below.

Scotch Cake

Originally published and shared by Foxfire

Ingredients:
  • 2 cups flour
  • 2 cups sugar
  • 1/2 cup butter
  • 1/2 cup oil
  • 1/4 cup cocoa
  • 1 cup water
  • 1/2 cup buttermilk
  • 2 eggs
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • Icing (recipe follows)
Combine flour and sugar. Mix butter, oil, cocoa, and water in a saucepan; bring to a rapid boil and pour into flour and sugar mixture. Mix well. Add buttermilk, eggs (one at a time), soda, cinnamon, and vanilla. Mix well. Pour batter into two greased and floured 9-inch layer pans or a greased and floured 9×13 pan. Bake at 350 degrees Fahrenheit for 30 minutes. When cool, frost.
Icing for Scotch Cake
  • 1/2 cup butter
  • 1/4 cup cocoa
  • 6 Tbsp milk
  • 1 tsp vanilla
  • 1 box confectioners sugar
  • 1 cup chopped pecans
  • 1 cup flaked coconut

 

Cream together butter and cocoa. Add milk and vanilla. Stir in confectioners sugar and mix thoroughly. Last add pecans and coconut.

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FOOD
Photo by Rachel on Flickr.

As Quaker Oats acknowledges that Aunt Jemima syrup is "based on a racial stereotype" and rebrands the product, guest writer Dave Tabler looks back at the Appalachian woman who originally portrayed this controversial character.

***

Nancy Green (1834-1923), a former slave from Mt. Sterling, Kentucky, moved to Chicago after the Civil War, where she went on to become one of the first African American models employed by an American company to promote a product.

Nancy Green as Aunt Jemima, by A.B. Frost. Not dated but likely c. 1890s. Courtesy Wikipedia
Nancy Green as Aunt Jemima, by A.B. Frost. Not dated but likely c. 1890s.
Green was the first person to portray the character Aunt Jemima. The concept and backstory for the character had already been carefully scripted by Charles Rutt and Chris Underwood, founders in 1889 of the Pearl Milling Company.

They created America’s first ready-mixed pancake flour, and a year later registered the Aunt Jemima trademark and renamed the company the Aunt Jemima Manufacturing Company. In 1893 they sold the Aunt Jemima Manufacturing Company to the R.T. Davis Milling Company.

Nancy Green first appeared to the public that same year, presenting R.T. Davis Milling Company’s pancake mix at the Columbian Exposition (aka Chicago World’s Fair). Before trying out for the Jemima role, she had been working as a domestic for the Walker family, whose children grew up to become Chicago Circuit Judge Charles M. Walker and Dr. Samuel Walker.

Her Aunt Jemima was a hit: “Her exhibition booth drew so many people that special policemen were assigned to keep the crowds moving,” says her bio on the African American Registry.

“The Davis Milling Company received over 50,000 orders, and Fair officials awarded Nancy Green a medal and certificate for her showmanship.” The milling company proclaimed Green ‘The Pancake Queen,’ and signed her to a lifetime contract, which she honored until her death in 1923. Green’s ongoing presence, combined with the sophisticated marketing machine behind her, made such a lasting public impact that the company was renamed Aunt Jemima Mills Company in 1914.

Green’s employers sought to merge her personal history with that of the fictional mammy, though the two couldn’t have been more different. And it worked: The Sunday Morning Star, in its 1923 obituary for her, described how her young charges Charles & Samuel Walker “spread her fame among their boy chums, and before long ‘Aunt Jemima’s pancakes’ became a common phrase in Chicago when good things to eat were discussed. A milling concern heard of her, searched her out, obtained her recipe, and induced her to make pancakes at the World’s Fair.”

Now, perhaps the boys waxed enthusiastic about ‘Nancy Green’s pancakes,’ though THAT phrase was certainly not the common one used throughout Chicago when ‘good things to eat were discussed.’ Nancy Green never created pancakes as ‘Aunt Jemima’ when she was a domestic at the Walkers. Also, Pearl Milling Company had formulated their ready-mix pancake formula long before they ever hired Green. They didn’t need her recipe.
“Aunt Jemima’s success,” says Kimberly Wallace-Sanders in Mammy: a century of race, gender and Southern memory, “was predicated upon a fascinating interweaving of commerce, memory, and racial nostalgia that served as a vehicle for post-Civil War national consolidation.

“Aunt Jemima was created to celebrate state-of-the-art technology through a pancake mix; she did not celebrate the promise of post-Emancipation progress for African Americans. Aunt Jemima’s freedom was negated in this role because of the character’s persona as a plantation slave, not a free black woman employed as a domestic.

“An African American woman, pretending to be a slave, was pivotal to the trademark’s commercial achievement in 1893. Its success revolved around the fantasy of returning a black woman to a sanitized version of slavery. The Aunt Jemima character involved a regression of race relations, and her character helped usher in a prominent resurgence of the ‘happy slave’ mythology of the antebellum South.

This doll, a cut-out and sew cloth doll, is the daughter of the fictional character Aunt Jemima. "Diana Jemima" is written near the bottom of her backside. Aunt Jemima and her family, which in addition to Diana included Moses and Wade, were an advertising scheme by the R.T. Davis Mill Co. of St. Joseph Missouri. The dolls could be obtained by sending one box top from a flour package and 24 cents in stamps. Advertising with cloth dolls became very popular between 1890-1942. Courtesy University of Illinois at Urbana-Champaign, University Library
This doll is the daughter of the fictional character Aunt Jemima. “Diana Jemima” is written near the bottom of her backside. Aunt Jemima and her family were an advertising scheme by the R.T. Davis Mill Co.

“Nancy Green was a middle-aged woman living on the South Side of Chicago, working as a cook and housekeeper for a prominent judge. After a series of auditions, she was hired to cook and serve the new pancake recipe at the World’s Fair. Part of her act was to tell stories from her own early slave life along with plantation tales about Aunt Jemima’s New Orleans childhood written for her by a white southern sales representative.

“The Aunt Jemima trademark was constructed as part of the budding concept of an American Dream for the American family. One year after the Fair, the R.T. Davis Milling Company introduced the Aunt Jemima paper doll family: five dolls that could be cut out from the pancake box. Aunt Jemima’s paper doll family was one of the most popular company premiums; collectors still prize a complete set over the individual dolls.

“This popular re-creation of an African American woman’s life stood in direct opposition to the efforts of real African American women struggling to publicly assert their citizenship. As a symbol of racial harmony, Aunt Jemima proved to be the preferred version of African American womanhood — an exaltation of ‘slaveocracy’ nostalgia.”

***

This story was previously published on Dave Tabler's blog Appalachian History.

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